Stephen Wexler 5:00 BikeErg
2,186
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 73 |
| Power/kg | 1.79 |
| Drag Factor | 71 |
February 14, 2020 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 73 |
| 1:00.0 | 418 | 2:23.5 | 118 | 707 | 70 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 74 |
| 3:00.0 | 440 | 2:16.3 | 138 | 775 | 74 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 74 |
| 5:00.0 | 446 | 2:14.5 | 144 | 794 | 75 |