Stephen Wexler 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 30, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |