Stephen Wexler 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 26, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 26 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |