Stephen Wexler 15:03 row
3,426
Meters
15:03.5
Time
2:11.8
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 22, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,426 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 15:03.5 | 12 | 2:25.8 | 113 | 688 | 17 |