Stephen Wexler 22:03 row
5,199
Meters
22:03.5
Time
2:07.2
Pace
323
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
February 17, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.5 | 5,199 | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 22:03.5 | 501 | 2:03.2 | 187 | 943 | 25 |