Stephen Wexler 45:10 row
10,410
Meters
45:10.7
Time
2:10.1
Pace
632
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
November 18, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.7 | 10,410 | 2:10.1 | 159 | 845 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 45:10.0 | 41 | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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