Stephen Wexler 12000m row
12,000
Meters
55:45.8
Time
2:19.4
Pace
689
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1446 |
| Drag Factor | 115 |
July 05, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.8 | 12,000 | 2:19.4 | 129 | 744 | 25 | 121 |
| 11:11.7 | 2,400 | 2:19.9 | 128 | 739 | 25 | 118 |
| 11:07.9 | 4,800 | 2:19.1 | 130 | 747 | 26 | 117 |
| 11:13.2 | 7,200 | 2:20.2 | 127 | 736 | 26 | 121 |
| 11:10.8 | 9,600 | 2:19.7 | 128 | 741 | 26 | 122 |
| 11:02.2 | 12,000 | 2:17.9 | 133 | 758 | 27 | 128 |
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Workout Graph
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