Stephen Wexler 30000m BikeErg
30,000
Meters
1:05:25.7
Time
2:10.8
Pace
910
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 59 |
| Revolution Count | 3933 |
| Power/kg | 2.07 |
| Drag Factor | 151 |
June 27, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:25.7 | 30,000 | 2:10.8 | 156 | 837 | 59 | 119 |
| 13:30.4 | 6,000 | 2:15.0 | 142 | 788 | 58 | 113 |
| 13:04.1 | 12,000 | 2:10.6 | 157 | 839 | 60 | 115 |
| 13:04.0 | 18,000 | 2:10.6 | 157 | 839 | 60 | 117 |
| 12:56.0 | 24,000 | 2:09.3 | 162 | 856 | 61 | 121 |
| 12:51.3 | 30,000 | 2:08.5 | 165 | 867 | 61 | 129 |
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Workout Graph
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