Stephen Wexler 10045m row
10,045
Meters
48:04.4
Time
2:23.5
Pace
565
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
June 09, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.4 | 10,045 | 2:23.5 | 118 | 707 | 25 | 136 |
| 14:10.2 | 3,000 | 2:21.7 | 123 | 723 | 25 | 133 |
| 14:22.6 | 6,000 | 2:23.7 | 118 | 705 | 25 | 134 |
| 14:27.3 | 9,000 | 2:24.5 | 116 | 698 | 26 | 140 |
| 5:04.4 | 10,045 | 2:25.6 | 113 | 689 | 26 | 140 |
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Workout Graph
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