Stephen Wexler 30000m BikeErg
30,000
Meters
1:04:58.7
Time
2:09.9
Pace
918
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 61 |
| Revolution Count | 3988 |
| Power/kg | 2.11 |
| Drag Factor | 144 |
May 24, 2025 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:58.7 | 30,000 | 2:09.9 | 159 | 848 | 61 | 125 |
| 13:33.1 | 6,000 | 2:15.5 | 141 | 784 | 59 | 110 |
| 13:03.0 | 12,000 | 2:10.5 | 157 | 841 | 61 | 122 |
| 12:51.1 | 18,000 | 2:08.5 | 165 | 867 | 62 | 125 |
| 12:49.5 | 24,000 | 2:08.2 | 166 | 871 | 62 | 135 |
| 12:42.0 | 30,000 | 2:07.0 | 171 | 888 | 63 | 135 |
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Workout Graph
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