Stephen Wexler 21000m BikeErg
21,000
Meters
46:03.9
Time
2:11.6
Pace
635
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 60 |
| Revolution Count | 2796 |
| Power/kg | 2.05 |
| Drag Factor | 144 |
May 07, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.9 | 21,000 | 2:11.6 | 154 | 828 | 60 | 124 |
| 9:48.2 | 4,200 | 2:20.0 | 127 | 738 | 57 | 114 |
| 9:14.8 | 8,400 | 2:12.0 | 152 | 822 | 61 | 117 |
| 9:10.1 | 12,600 | 2:10.9 | 156 | 836 | 61 | 121 |
| 9:02.7 | 16,800 | 2:09.2 | 162 | 858 | 62 | 131 |
| 8:48.1 | 21,000 | 2:05.7 | 176 | 905 | 64 | 141 |
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Workout Graph
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