Matt Conti 8:33 row
2,010
Meters
8:33.5
Time
2:07.7
Pace
125
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 96 |
March 21, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.5 | 2,010 | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 8:33.5 | 846 | 2:06.1 | 174 | 899 | 26 |
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Workout Graph
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