Matt Conti 12:26 row
2,843
Meters
12:26.3
Time
2:11.2
Pace
172
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 96 |
March 20, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 2,843 | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 12:26.3 | 559 | 2:10.8 | 156 | 837 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.