Matt Conti 33:31 row
7,510
Meters
33:31.2
Time
2:13.9
Pace
445
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 95 |
February 27, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.2 | 7,510 | 2:13.9 | 146 | 801 | 25 | 121 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 109 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 118 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 123 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 123 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 125 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 128 |
| 33:31.2 | 780 | 2:15.3 | 141 | 785 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.