Matt Conti 26:16 row
6,015
Meters
26:16.6
Time
2:11.0
Pace
363
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 97 |
February 04, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.6 | 6,015 | 2:11.0 | 155 | 835 | 25 | 114 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 109 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 113 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 109 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 119 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 123 |
| 26:16.6 | 286 | 2:13.9 | 146 | 801 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.