Matt Conti 10:06 row
2,537
Meters
10:06.3
Time
1:59.4
Pace
169
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 66 |
January 11, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,537 | 1:59.4 | 205 | 1006 | 26 | 152 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 143 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 | 157 |
| 10:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 156 |
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Workout Graph
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