Matt Conti 6:01 row
1,323
Meters
6:01.8
Time
2:16.7
Pace
77
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 96 |
December 07, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.8 | 1,323 | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 6:01.8 | 225 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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