Matt Conti 10:40 row
2,513
Meters
10:40.9
Time
2:07.5
Pace
155
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 104 |
May 22, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.9 | 2,513 | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 10:40.9 | 159 | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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