Matt Conti 22:37 row
5,017
Meters
22:37.5
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 107 |
March 29, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,017 | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 22:37.5 | 577 | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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