Matt Conti 11:44 row
2,515
Meters
11:44.8
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 103 |
June 14, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.8 | 2,515 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 11:44.8 | 366 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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