Matt Conti 17:11 row
3,759
Meters
17:11.2
Time
2:17.1
Pace
218
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 112 |
July 16, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.2 | 3,759 | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 17:11.2 | 471 | 2:19.2 | 130 | 745 | 24 |
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Workout Graph
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