Matt Conti 17:19 row
3,765
Meters
17:19.2
Time
2:18.0
Pace
218
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 110 |
July 08, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.2 | 3,765 | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 17:19.2 | 499 | 2:19.4 | 129 | 743 | 24 |
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Workout Graph
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