Matt Conti 10:13 row
2,143
Meters
10:13.5
Time
2:23.1
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 116 |
December 20, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,143 | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 10:13.5 | 31 | 3:37.7 | 34 | 416 | 22 |
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Workout Graph
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