Matt Conti 4:58 row
1,037
Meters
4:58.2
Time
2:23.7
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 135 |
December 20, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,037 | 2:23.7 | 118 | 705 | 24 |
| 4:58.2 | 1,038 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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