Matt Conti 33:55 row
7,536
Meters
33:55.5
Time
2:15.0
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 111 |
December 20, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.5 | 7,536 | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 33:55.5 | 861 | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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