Matt Conti 12:10 row
2,532
Meters
12:10.1
Time
2:24.1
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 139 |
December 18, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 2,532 | 2:24.1 | 117 | 701 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 12:10.1 | 423 | 2:33.7 | 96 | 631 | 26 |
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Workout Graph
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