Matt Conti 33:53 row
7,526
Meters
33:53.9
Time
2:15.1
Pace
443
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 115 |
December 18, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.9 | 7,526 | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 33:53.9 | 844 | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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