Matt Conti 44:57 row
10,050
Meters
44:57.1
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 110 |
December 17, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.1 | 10,050 | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 44:57.1 | 1,087 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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