Matt Conti 26:56 row
6,026
Meters
26:56.4
Time
2:14.1
Pace
356
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 132 |
December 16, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.4 | 6,026 | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 26:56.4 | 421 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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