Matt Conti 21097m row
21,097
Meters
1:31:14.3
Time
2:09.7
Pace
1293
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 2175 |
| Drag Factor | 115 |
December 14, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:14.3 | 21,097 | 2:09.7 | 160 | 851 | 24 |
| 18:31.7 | 4,300 | 2:09.2 | 162 | 857 | 24 |
| 18:55.9 | 8,600 | 2:12.0 | 152 | 822 | 24 |
| 18:59.7 | 12,900 | 2:12.5 | 150 | 817 | 24 |
| 18:38.8 | 17,200 | 2:10.0 | 159 | 847 | 24 |
| 16:08.2 | 21,097 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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