Matt Conti 32:00 row
7,116
Meters
32:00.5
Time
2:14.9
Pace
417
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 126 |
December 08, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.5 | 7,116 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 32:00.5 | 433 | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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