Matt Conti 32:12 row
7,191
Meters
32:12.6
Time
2:14.3
Pace
425
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 128 |
December 04, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.6 | 7,191 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 32:12.6 | 487 | 2:16.1 | 139 | 777 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.