Matt Conti 7:14 row
1,542
Meters
7:14.0
Time
2:20.7
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 151 |
December 03, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,542 | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 7:14.0 | 468 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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