Matt Conti 4:36 row
1,030
Meters
4:36.4
Time
2:14.1
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 156 |
September 28, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,030 | 2:14.1 | 145 | 798 | 26 |
| 4:36.4 | 1,030 | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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