Matt Conti 35:55 row
8,013
Meters
35:55.0
Time
2:14.4
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 98 |
December 06, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.0 | 8,013 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 35:55.0 | 197 | 2:19.5 | 129 | 742 | 24 |
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Workout Graph
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