Matt Conti 35:30 row
7,516
Meters
35:30.7
Time
2:21.7
Pace
426
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 98 |
August 20, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.7 | 7,516 | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 35:30.7 | 98 | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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