Matt Conti 2:43 row
511
Meters
2:43.3
Time
2:39.7
Pace
27
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 98 |
July 15, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.3 | 511 | 2:39.7 | 86 | 595 | 25 |
2:43.3 | 511 | 2:39.7 | 86 | 595 | 25 |
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Workout Graph

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