Matt Conti 12:07 row
2,785
Meters
12:07.3
Time
2:10.5
Pace
168
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 96 |
July 07, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,785 | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 12:07.3 | 504 | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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