Matt Conti 13:15 row
3,017
Meters
13:15.5
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 88 |
June 08, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.5 | 3,017 | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 13:15.5 | 747 | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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