Matt Conti 35:46 row
8,062
Meters
35:46.2
Time
2:13.1
Pace
480
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 97 |
April 17, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.2 | 8,062 | 2:13.1 | 148 | 810 | 25 | 112 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 109 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 114 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 92 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 105 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 119 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 116 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 124 |
| 35:46.2 | 166 | 2:19.1 | 130 | 747 | 23 | 123 |
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Workout Graph
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