Matt Conti 4:26 row
974
Meters
4:26.6
Time
2:16.8
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 97 |
April 13, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 974 | 2:16.8 | 137 | 769 | 26 |
| 4:26.6 | 974 | 2:16.8 | 137 | 769 | 26 |
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Workout Graph
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