Matt Conti 4:25 row
1,014
Meters
4:25.3
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 97 |
April 01, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,014 | 2:10.8 | 156 | 838 | 26 |
| 4:25.3 | 1,015 | 2:10.6 | 157 | 839 | 26 |
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Workout Graph
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