Peter Blaho 300c row
5,222
Meters
24:54.4
Time
2:23.0
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 118 |
January 30, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.4 | 5,222 | 2:23.0 | 119 | 711 | 18 |
| 4:38.8 | 1,013 | 2:17.6 | 134 | 762 | 19 |
| 4:54.7 | 1,037 | 2:22.0 | 122 | 719 | 18 |
| 5:07.3 | 1,058 | 2:25.2 | 114 | 693 | 18 |
| 5:13.3 | 1,067 | 2:26.8 | 111 | 680 | 18 |
| 5:00.4 | 1,047 | 2:23.4 | 119 | 707 | 18 |
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Workout Graph
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