Peter Blaho 20000m BikeErg
20,000
Meters
55:54.6
Time
2:47.7
Pace
516
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 72 |
| Revolution Count | 4089 |
| Power/kg | 0.89 |
| Drag Factor | 39 |
January 22, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:54.6 | 20,000 | 2:47.7 | 74 | 553 | 516 | 72 | 131 |
| 11:38.3 | 4,000 | 2:54.5 | 66 | 525 | 102 | 70 | 124 |
| 11:15.6 | 8,000 | 2:48.9 | 73 | 548 | 103 | 73 | 127 |
| 10:59.1 | 12,000 | 2:44.7 | 78 | 568 | 104 | 74 | 129 |
| 11:08.9 | 16,000 | 2:47.2 | 75 | 554 | 103 | 73 | 133 |
| 10:52.6 | 20,000 | 2:43.1 | 81 | 573 | 104 | 75 | 142 |
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Workout Graph
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