Peter Blaho v10000m/1:31r...2
30,000
Meters
1:42:04.4
Time
2:30.8
Pace
1091
Calories
167
Heart Rate
| Transition Time | 1:31.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 47 |
January 21, 2025 19:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:42:04.4 | 30,000 | 2:30.8 | 101 | 650 | 47 | 167 | |
| 49:53.2 | 10,000 |  |
2:29.6 | 104 | 659 | 20 | 144 |
| 50:40.3 | 20,000 |  |
2:32.0 | 100 | 642 | 76 | 191 |
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Workout Graph
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