Peter Blaho 48:16 row
8,298
Meters
48:16.5
Time
2:54.5
Pace
419
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 35 |
| Stroke Count | 1716 |
| Drag Factor | 119 |
January 15, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.5 | 8,298 | 2:54.5 | 66 | 526 | 35 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 37 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 36 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 36 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 37 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 38 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 38 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 35 |
| 48:16.5 | 580 | 2:49.3 | 72 | 547 | 34 |
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Workout Graph
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