Peter Blaho 53:12 row
9,180
Meters
53:12.5
Time
2:53.8
Pace
464
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 36 |
| Stroke Count | 1925 |
| Drag Factor | 121 |
January 13, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.5 | 9,180 | 2:53.8 | 67 | 529 | 36 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 35 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 37 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 36 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 37 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 38 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 36 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 38 |
| 53:12.5 | 552 | 2:54.3 | 66 | 527 | 36 |
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Workout Graph
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