Peter Blaho 1:02:24 row
11,312
Meters
1:02:24.6
Time
2:45.5
Pace
584
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1837 |
| Drag Factor | 112 |
August 16, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:24.6 | 11,312 | 2:45.5 | 77 | 561 | 584 | 29 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 35 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 31 |
| 1:02:24.6 | 400 | 3:00.7 | 59 | 497 | 20 | 31 |
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Workout Graph
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