Peter Blaho 53:26 row
10,018
Meters
53:26.9
Time
2:40.0
Pace
525
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 1606 |
| Drag Factor | 119 |
March 20, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.9 | 10,018 | 2:40.0 | 85 | 593 | 30 | 118 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 28 | 108 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 29 | 111 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 29 | 116 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 31 | 114 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 30 | 122 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 30 | 120 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 30 | 95 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 127 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 32 | 127 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 131 |
| 53:26.9 | 658 | 2:37.2 | 90 | 609 | 31 | 132 |
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Workout Graph
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