Peter Blaho 55:54 row
10,024
Meters
55:54.6
Time
2:47.3
Pace
515
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1650 |
| Drag Factor | 118 |
March 18, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.6 | 10,024 | 2:47.3 | 75 | 557 | 29 | 119 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 27 | 107 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 28 | 111 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 | 117 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 28 | 117 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 29 | 120 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 125 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 31 | 120 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 31 | 124 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 30 | 123 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 31 | 126 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 31 | 119 |
| 55:54.6 | 165 | 2:45.4 | 77 | 565 | 29 | 123 |
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Workout Graph
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